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Workout activities in Tokyo Prefecture
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Top-rated workout activities
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5 out of 5 average rating, 1 reviewsExperience Japan’s Morning Exercise – Radio Taiso
Join the locals and take part in this uniquely Japanese tradition. It’s a fun and energizing way to connect with the community and start your day the Japanese way!
5 out of 5 average rating, 14 reviewsWatch Tokyo Baseball with Creator @B‑Morel
Join Japan’s biggest baseball creator, B‑Morel, to learn Tokyo fight songs, cheer with local fans, and experience unique stadium rituals you won’t find anywhere else.
4.98 out of 5 average rating, 58 reviewsSamurai Experience - Learn Bushido through Kendo
The spirit of Japan endures in Samurai. A Samurai is not a swordsman, but one who carries the sword in the heart. Be Samurai. Only then does Japan reveal itself. Walk the path with Kendo Spirit.
4.95 out of 5 average rating, 343 reviewsSamurai Experience at a Tokyo Temple
Step inside a historic Tokyo temple and discover BUGAKU, a contemporary samurai art founded by Koshiro Minamoto.
5 out of 5 average rating, 8 reviewsPractice yoga at Tokyo's temples and shrines
Engage in yoga sessions at serene temples and shrines in Japan, designed for all skill levels. Achieve physical well-being and mental calm with guidance from instructors trained under Master Sudhakar.
5 out of 5 average rating, 1 reviewsYoga Retreat with @kj0629
Step into a bilingual hatha session with a sought-after studio instructor, share in a community circle, then settle into extended breathwork and guided savasana.
5 out of 5 average rating, 28 reviewsKendo, a traditional Japanese martial art. Experience authentic kendo and samurai spirit under the guidance of instructors with 40 years of kendo experience.
When it comes to traditional Japanese culture, martial arts are a must. Among martial arts, kendo embodies the samurai spirit. Teachers with 40 years of kendo experience will teach you the spirit of kendo, which is the spirit of the samurai, and you will experience etiquette, courtesy, and the mind. We teach kendo as a true martial art. You can have a rare experience that will remain in your heart. We'll help you make memories of your trip to Japan.
4.99 out of 5 average rating, 78 reviewsPractice Judo with a former UfC fighter
Learn Judo techniques and gain mental and physical strength.
5 out of 5 average rating, 10 reviewsSamurai Archery: Kyudo in a small group
Travel back in time and become a fierce Japanese warrior. Learn the 弓道 (kyūdō), an art of archery, unique for Japan. Try to shoot from a bow which is taller than you! Real bow and arrows are used!
5 out of 5 average rating, 2 reviewsStep into sumo by Mount Fuji
Warm up with a Japan cultural host, watch powerful wrestlers clash near Mount Fuji, then enter the ring, try sumo movements and pose for photos.
Latest Activities
Explore new local experiences, activities for everyone.
5 out of 5 average rating, 1 reviewsFuji Sumo Show
Join a former professional sumo wrestler, learn rituals and basic techniques, then face a wrestler in the ring and watch a close match with photo time.
New place to staySumo Morning Practice with Guide:Tokyo & More
Watch sumo wrestlers train at a real Japanese stable with an English-speaking guide. Depending on the season, practice may take place in Fukuoka, Nagoya, or Osaka during tournament periods.
New place to stayRun Asakusa Like a Local
A local running experience where you run around famous spots with a local guide, visit a public bath, and finally eat freshly made rice balls together.
5 out of 5 average rating, 4 reviewsDance off 600 cals, then bar-hop Shinjuku @gori
Gori (@gori_yuta_rico), a Mr. Gay Japan runner-up, gets you into unsigned, upstairs bars in Ni-chōme, the world's densest gay bar district. First drink included.
New place to staySumo Experience & All-You-Can-Eat Chanko in Ginza
Take in thrilling sumo performances in Ginza, learn about the sport's culture from former wrestlers, and enjoy an all-you-can-eat meal of sumo stew
New place to stayGround yourself with palace yoga
Meet at the Imperial Palace entrance for guided hatha yoga and reflective breathwork, then take time for gratitude among the peaceful grounds.
5 out of 5 average rating, 1 reviewsTokyo: Authentic Sumo Show & Chanko Hot Pot
I'll introduce you to sumo's history and rituals, then my former pro colleagues demonstrate real training and fight a live bout. Try the ring yourself, then share our chanko hot pot at one table.
New place to staySamurai Sword Experience in Tokyo with Kimono
Become a Samurai in Tokyo! Learn authentic Japanese sword fighting (TATE) from a professional Samurai artist and get a commemorative video of your performance to take home.
New place to stayKickboxing with Professional Fighter
Learn kickboxing from scratch with a professional ex-MMA fighter who brings real competitive experience to every class. Authentic kickboxing technique — not watered-down fitness routines.
5 out of 5 average rating, 1 reviewsPractice yoga with cold pressed juice @Alchemy
Rejuvenate with a professional instructor at Alchemy Tokyo’s terrace. Embrace poses for all levels and reward yourself with detoxifying cold- pressed juice and raw chocolate.
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- Wellness Japan
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