Personal Trainers in Syracuse

Personal trainer in Sicily

Find inner peace

I am an expert in Patanjali’s Yoga, which is essential for achieving mental silence.

Personal trainer in Sicily

Handstand & Calisthenics Coaching

Calisthenics and Handstand Coach. Specialized in the development of relative strength, vertical strength, and bodyweight skills for all levels.

Personal trainer in Sicily

Restore energy, calm, and well-being with my yoga

Chakra Journey to Rebalance Energy and Raise Your Vibration A gentle, effortless approach that brings out your uniqueness. More mobility, joy, and well-being.

Personal trainer in Syracuse

Hatha Yoga with Gurumanu

Hatha Yoga session for beginners and non-beginners. The session includes: warm-up phase, second phase of yoga exercises with final relaxation, third phase with pranayama: breathing exercises

Personal trainer in Sicily

Vinyasa and Yin Yoga with Ilse

I teach Vinyasa and Yin yoga, combining gentle movement, breathwork, and deep relaxation.