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Personal Trainers in Southall

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Train with a Personal Trainer in Southall

Personal trainer

Let your stress flow away with yoga by Sheida

4 years of experience I have a deep understanding of the body, breath, and movement in dance and yoga. I am certified in Vinyasa Yoga, Yin Yoga, and Yoga Nidra. I founded and direct Mas Dance & Yoga Ltd., a wellness company I’ve run since 2019.

Personal trainer

Dynamic pilates by Andrew

14 years of experience I'm a pilates instructor with experience in private health clinics, studios, and gyms. I completed reformer training at Ten Health Fitness. I specialize in Dynamic Reformer Pilates, focusing on core strength and muscle toning.

Personal trainer

Greater London

Elevate your well-being by Stefano

10 years of experience I focus on physical and mental wellbeing through training, pilates, and aquatic exercises. I am trained to address muscular imbalances and lower back pain. I helped a client regain independence after a herniated disk with water and gym exercises.

Personal trainer

Greater London

Physical transformation through Pilates by Stefano

Personal trainer

Peak Performance by Thomas

6 years of experience I help clients reach their fitness goals through training and nutrition plans. I'm trained in endurance coaching, event prep, and high-performance sports training. I've secured partnerships with Optimum Nutrition and shadowed Peloton's production team.

Personal trainer

Greater London

Mindful yoga with Loreta

12 years of experience I've taught at major studios like Yoga Place and Light Center. Certified by London's yoga professionals, completed advanced courses in 7 styles. I teach hatha flow, vinyasa, yin, yoga nidra, aroma yoga, meditation, and pranayama.

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Back pain, strength and fat loss training with Mo

9 years of experience I help clients improve strength, mobility, and posture through results-focused training. I’m certified as a personal trainer and lower back pain specialist through Active IQ. I’ve helped clients improve mobility, manage pain, and build lasting strength.

Transformative movement and breath by Nathalie

3 years of experience I'm a movement specialist, yoga teacher, and breath work facilitator. With over 250 hours of yoga training, I focus on trauma-informed movement and breath work. My movement studio specializes in ADHD-informed movement and somatic work.

Swimcore Fitness by Teo

10 years of experience I have worked with top swim academies and founded Swimcore. I am qualified in lifeguard training (NPLQ), first aid (FAW), Personal Trainer and swim instruction. I founded Swimcore Academy, training lifeguards, swim instructors, and fitness enthusiasts.

Pilates by Danai

11 years of experience Trained with Body Control Pilates; I have taught Pilates in various studios in London. My strong educational background also includes history, archaeology, and museum studies. I transitioned from Humanities and Arts to become a Pilates teacher.

Personal Training and Nutrition by Gareth

11 years of experience I focus on results whilst ensuring clients understand their training and nutrition. I also have a Bachelor's Degree in Exercise and Sport Science. I've worked with professional athletes, models, actors, and busy professionals.

Feel-good women's fitness by Vicky Vortex

6 years of experience I'm passionate about workouts that make women feel vibrant and full of self-love. I've trained in yoga and Pilates as well as breath, health, and nutrition coaching. My system has helped clients eliminate migraines, eczema and elbow pain.