Strength and Movement by Jahvaguava
I am a certified PT who is passionate about helping individuals to build strength, learn fluid movement, and better connect with their bodies. Have an at-home gym? Well then let’s work!
Personal trainer in Houston
Provided at your home
Lifting Session - Upper
Upper body-focused session
ﺩ.ﺇ 129 ﺩ.ﺇ 129, per guest
, 1 hr
Lifting Session - Lower
Lower body-focused session
ﺩ.ﺇ 129 ﺩ.ﺇ 129, per guest
, 1 hr
Full Body Lifting Session
Upper and Lower body exercises
ﺩ.ﺇ 129 ﺩ.ﺇ 129, per guest
, 1 hr
Circuit - cardio & lifting
HIIT (high-intensity interval training) for those that want a good calorie burning session, while still building muscle through a mix of weighted exercises
ﺩ.ﺇ 129 ﺩ.ﺇ 129, per guest
, 1 hr
You can message Jahlia to customize or make changes.
My qualifications
2 years of experience
I am a certified personal trainer, working with about 25 clients each month
Career highlight
I placed 22nd at USA Powerlifting Nationals this year, deadlifting 413lbs at 140lbs.
Education and training
I am NCEP certified and in the process of getting certified through NASM.
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 2 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ 129 From ﺩ.ﺇ 129, per guest
Free cancellation