Train your nervous system with your breathing
I am an expert in Breathwork. I teach people to train their nervous system to navigate from states of anxiety to states of calm with ease and to be able to apply it to their daily lives.
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Personal trainer in Beniaján
Provided at Salas que alquilo
Breathwork session
Teach your body that it can regulate its state and move from anxiety to calm.
To better face your days and learn that it's not necessary to live based on stress and survival
2 hrs
Meditation and Mindfulness
He led a guided meditation to anchor the state of calm in the body and to be able to navigate our present safely, with good energy, tranquility and firmness
2 hrs
Private sessions
You can also book a private session to learn both breathwork and meditation. We will work together and I will share all my knowledge with you.
2 hrs 30 mins
You can message Manuela to customize or make changes.
My qualifications
5 years of experience
I collaborate with organizations to provide support to people in vulnerable situations
Career highlight
I have worked on and am implementing my own method of personal development and consciousness expansion
Education and training
I am an expert NLP and emotional intelligence coach
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My gallery
Where you’ll go
Salas que alquilo
30570, Beniaján, Region of Murcia, Spain
Things to know
Guest requirements
Guests ages 16 and up can attend.
Accessibility
Sign language options
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ 383 From ﺩ.ﺇ 383, per guest, previously, ﺩ.ﺇ 450
Free cancellation