This offer provides group lessons at home, to be shared with friends or family, for learning purposes, or for a special event. Each session is tailored to your current needs: relaxation, energy, mobility, or refocusing. This program features an approach that combines Hatha, Vinyasa, and Yoga Nidra, allowing the practice to evolve. An initial discussion helps to define the focus areas, and each session refines the content of the lessons.

Individual home lessons offer a tailor-made break, enhanced by the ambiance and atmosphere of the location. Whether you’re passing through or looking for some me-time, each session combines postures, breathing, concentration, meditation, and relaxation, blending Hatha, Vinyasa, and Yoga Nidra. An initial discussion sets the framework, then the practice adapts smoothly, creating an immersive, rejuvenating, and truly vibrant experience.