Cours de Pilates Stretching
As a dance professional, I have been supporting people seeking well-being, flexibility, and muscle strengthening for many years, listening to everyone with care.
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Personal trainer in Nantes
Provided at your home
Pilates class
A welcome period to understand your expectations
Conscious breathing to approach the postures for flexibility, strength, and then core work
Cool down
ﺩ.ﺇ257 ﺩ.ﺇ257, per guest
, 1 hr 15 mins
Stretching class
Welcome to share and adapt your expectations
Mindful breathing adapted to the practice
Exercises and postures
Relaxation
ﺩ.ﺇ257 ﺩ.ﺇ257, per guest
, 1 hr 15 mins
You can message Nadine to customize or make changes.
My qualifications
15 years of experience
Dancer.
Creation of a dance studio and a professional dance company.
Career highlight
Creation of national events
National awards
“My Pilates Cards” from Leduc Publishing
Education and training
Conservatory prize
State diploma as a dance teacher
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 14 and up can attend, up to 2 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ257 From ﺩ.ﺇ257, per guest
Free cancellation
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