Saltwater Wellness Sessions by Sophia

I am a registered yoga teacher and certified mat pilates instructor, providing all equipment including music, mats, mat towels, blocks, bands & cold essential oil towels. For any of your group needs!

Personal trainer in South Florida Atlantic Coast

Provided at your home

Yoga Session

Vinyasa inspired flow, to help maximize mobility, release muscle tension, and increase flexibility while learning to stretch your body the right way.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

1 hr

Mat Pilates Session

A full-body mat Pilates class using resistance bands and blocks to build strength, improve flexibility, and enhance core stability through controlled, intentional movement.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

45 mins

Sound Bath Session

Relax and reset during a sound bath featuring sound bowls and a calming rain drum. A soothing experience designed to promote deep relaxation, balance, and inner peace.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

1 hr

Yoga & Mat Pilates Session

A yoga and mat Pilates fusion class combining mindful movement, core strengthening, balance, and flexibility to create a full-body workout that leaves you feeling strong, energized, and grounded.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

1 hr

You can message Sophia to customize or make changes.

My qualifications

3 years of experience

I have led group Yoga and Pilates classes & private sessions for various events & clients.

Education and training

I am a 200-hour registered yoga teacher and have a certification in mat pilates.

To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 15 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

ﺩ.ﺇ111 From ﺩ.ﺇ111, per guest

Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more

See an issue?

Saltwater Wellness Sessions by Sophia

I am a registered yoga teacher and certified mat pilates instructor, providing all equipment including music, mats, mat towels, blocks, bands & cold essential oil towels. For any of your group needs!

Personal trainer in South Florida Atlantic Coast

Provided at your home

ﺩ.ﺇ111 From ﺩ.ﺇ111, per guest

Free cancellation

Yoga Session

Vinyasa inspired flow, to help maximize mobility, release muscle tension, and increase flexibility while learning to stretch your body the right way.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

1 hr

Mat Pilates Session

A full-body mat Pilates class using resistance bands and blocks to build strength, improve flexibility, and enhance core stability through controlled, intentional movement.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

45 mins

Sound Bath Session

Relax and reset during a sound bath featuring sound bowls and a calming rain drum. A soothing experience designed to promote deep relaxation, balance, and inner peace.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

1 hr

Yoga & Mat Pilates Session

A yoga and mat Pilates fusion class combining mindful movement, core strengthening, balance, and flexibility to create a full-body workout that leaves you feeling strong, energized, and grounded.

ﺩ.ﺇ111 ﺩ.ﺇ111, per guest

1 hr

You can message Sophia to customize or make changes.

My qualifications

3 years of experience

I have led group Yoga and Pilates classes & private sessions for various events & clients.

Education and training

I am a 200-hour registered yoga teacher and have a certification in mat pilates.

To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in the area outlined on the map. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 15 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more

See an issue?