Basalt Hot Stones is a therapeutic treatment using smooth, heated basalt stones placed on specific body points or used for massage strokes to deeply relax muscles, boost circulation, and relieve tension. 

Assisted stretching involves a trained professional guiding a client through various stretching techniques. This method uses passive stretching, where the practitioner moves the client's body to lengthen muscles. It can be a standalone session or part of a massage, with programs tailored to individual needs. Assisted stretching aims to improve overall well-being by enhancing flexibility, mobility, and muscle recovery.

Electric Fascia Multifunctional Massage Tool is adjustable strength professional grade vibration muscle scraper tool, Instant Muscle Relaxation Soreness Relief. Massage Gun uses high-frequency, percussion through an attachment tool to massage soft tissue in the body. Using a massage gun as your sole means of soft tissue massage/myofascial release, then you probably would benefit by using it once daily.

Compression boots are wearable, air-filled sleeves that cover the legs (and sometimes hips) to provide intermittent pneumatic compression, enhancing circulation and lymphatic drainage to accelerate muscle recovery, reduce soreness, and decrease swelling. They are primarily used by athletes to flush out metabolic waste and often feature adjustable pressure settings. Includes: * Unscented Lotion & Oils *Essential Oils *HotStones available or Foot Scrub available $20*

A prenatal massage is a specialized, gentle form of therapeutic bodywork tailored for pregnant individuals, typically performed in the second or third trimester to alleviate aches, reduce stress, and improve sleep. It focuses on relieving tension in the back, hips, and legs, often using side-lying positions with pillows for comfort. Includes: * Unscented Lotion & Oils *Essential Oils *HotStones available or Foot Scrub available $20*

A relaxing full-body massage that uses long, gentle strokes and other techniques to promote relaxation and relieve tension. Experience extreme relaxation and elevate your senses with this soothing combination of therapeutic touch and organic essential oils.