Dynamic workouts by Cosimo
I collaborate with established companies, such as Mind The Gapp and Virgin Active.
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Personal trainer in Milan
Provided at your home
Functional circuit
This is a dynamic workout, designed for those who want to improve their physical fitness and develop greater endurance. Strength exercises are performed with bodyweight or with the use of weights, dumbbells and kettlebells. These are alternated with cardiovascular training phases, during which machines such as rowing machines, SkiErg or treadmills can be used.
ﺩ.ﺇ86 ﺩ.ﺇ86, per guest
, 1 hr
Individual session
This session is designed for those who want to work on goals such as body recomposition, flexibility, toning and gaining greater strength. During the lesson, exercises are performed with bodyweight, with machines or with tools, aimed at pursuing the desired results.
ﺩ.ﺇ256 ﺩ.ﺇ256, per guest
, 1 hr
You can message Cosimo to customize or make changes.
My qualifications
4 years of experience
I work as a Hyrox athletic trainer, as well as a fitness teacher.
Career highlight
I played competitive soccer in the fourth division.
Education and training
I have a background in physical education and have obtained several certificates to coach.
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My gallery
I’ll come to you
I travel to guests in the area outlined on the map. To book in a different location, you can message me.
You can also come to me:
20155, Milan, Lombardy, Italy
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ86 From ﺩ.ﺇ86, per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
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