An intimate 60-minute experience for up to 4 people. Sound bath includes crystal singing bowls, rainstick, chimes, and ambient sounds that include nature effects and more. Through the use of different sound healing instruments, practitioners will enjoy an immersive journey that promotes deep healing and inner peace. Your guide will advise you to relax on your back, so a blanket, mat, or towel is recommended for comfort.

A 60-minute sound bath that takes practitioners on a journey inward. Beginning with breathing exercises that center the mind and focus the energy and going through sound healing instruments such as crystal singing bowls, chimes, and more, expect a meditation experience unlke any other. Ambient sounds and soothing tones invite relaxation, inner peace, and support deep healing. Nature sounds and elements such as a rainstick and steel-tongue drum will add to the richness of the overall environment.

A relaxing 75-minute journey of yin/restorative yoga, breathwork, and the healing sounds of crystal singing bowls, chimes, and more. Yin and restorative yoga postures are held for long periods of time to target the fascia, connective tissues, joints, etc., supporting mobility and flexibility. Breathwork and pranayama focuses the energy and guides awareness inward. The concluding sound bath takes you on an immersive journey with singing bowls, chimes, naturescapes, and more.