Yoga to Refresh the Body and Mind with Takako
12 years experience teaching yoga and training teachers.
I trained in Jivamukti Yoga in New York and Shivananda Yoga in India.
Personal trainer in Taito City
Provided at Takako's place
Group Lesson with Locals
ﺩ.ﺇ83 ﺩ.ﺇ83, per guest
, 1 hr
Join us in one of our regular group class with our local students in the heart of Tokyo Asakusa, the most traditional sightseeing spot in Tokyo.
The sequence is designed to appeal to all levels. For those who prefer vinyasa yoga, an easy flow yoga class is given on Tuesday evening.
Classes are given in Japanese but non Japanese speakers are welcome to join too. Instructions are easily understandable.
This is a group lesson together with other local students from our studio.
Mats are included.
Refresh from Travel Fatigue
ﺩ.ﺇ148 ﺩ.ﺇ148, per guest
Minimum ﺩ.ﺇ225 to book
1 hr
Located in the center of Asakusa, the most traditional sightseeing spot in Tokyo, come practice with a refreshing yoga sequence created to alleviate travel stress and fatigue.
This is a private lesson package for groups from 1 to 12 people.
Mats are included.
Easy Flow Yoga for Joint Pain
ﺩ.ﺇ148 ﺩ.ﺇ148, per guest
Minimum ﺩ.ﺇ225 to book
1 hr
This yoga sequence is designed for people with joint pain or people who prefer an easy-on-the-body sequence.
It is an easy flow sequence including sun salutation and meditation at the end.
This is a private lesson package for groups from 1 to 12 people.
Mats are included.
Yoga for Back Pain
ﺩ.ﺇ148 ﺩ.ﺇ148, per guest
Minimum ﺩ.ﺇ225 to book
1 hr
This yoga sequence emphasizes on poses that stretch the back, neck and legs to remove all stress from the body.
You will feel lighter !
This is a private lesson package for groups from 1 to 12 people.
Mats are included.
Yin Yoga and Meditation
ﺩ.ﺇ148 ﺩ.ﺇ148, per guest
Minimum ﺩ.ﺇ225 to book
1 hr
This is a very slow sitting sequence that helps get in a meditative state and recenter the energy and focus.
Guided meditation will take the latter part of the hour.
Ideal for those with physical limitation (pregnancy, ...) or those looking to get some time away from daily turmoil.
This is a private lesson package for groups from 1 to 12 people.
Mats are included.
Power Yoga and Inversions
ﺩ.ﺇ172 ﺩ.ﺇ172, per guest
Minimum ﺩ.ﺇ272 to book
1 hr 15 mins
This yoga sequence is for those who want to go hardcore, or for those who are eager to try challenging poses.
Of course I will adjust the strength level according to your needs.
Your limits will always be respected, and safety is a priority.
This is a private lesson package for groups from 1 to 12 people.
Mats are included.
You can message Takako to customize or make changes.
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Where you’ll go
111-0032, Tokyo Prefecture, Taito City, Japan
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ83 From ﺩ.ﺇ83, per guest
Free cancellation
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