Athletic Training Services
As an Athletic Trainer I specialize in sports related injury prevention (taping, bracing, stretching), evaluation, treatment, and rehabilitation. If you’re in the area for athletics, we fill the gap.
Personal trainer in Queens
Provided at your home
Mobility & Deep Stretch
ﺩ.ﺇ258 ﺩ.ﺇ258, per guest
, 30 mins
We do a quick evaluation to see where your pain/tightness is coming from. We use modalities and myofascial release to correct these imbalance to fix the tightness and target the pain.
Recovery Treatment Services
ﺩ.ﺇ515 ﺩ.ﺇ515, per guest
, 1 hr
We bring recovery to you!
We are equipped with
- Normatec compression for the hips, arms, and legs.
- Therm-x Machine which provides cold and compression, heat and compression and contrast therapy.
- Cupping
- Scrapping
- Stretching
- Massage Gun
Game Day Prep 5 Athletes
ﺩ.ﺇ515 ﺩ.ﺇ515, per group
, 1 hr
Game day today?
Let us get you prepped.
We offer
- Pregame activation and mobility
- Myofacial Release
- Taping & Wrapping
- Wound Covering
- Etc
Team Recovery 5 Athletes
ﺩ.ﺇ515 ﺩ.ﺇ515, per group
, 1 hr
This is a team recovery experience using professional-grade compression recovery equipment. Each athlete will rotate through 15 minute sessions using compression boots or heat/cold compression to help reduce muscle soreness and speed post-game recovery. Ideal for tournaments, showcases, club teams, or weekend competitions.
What’s included:
✅ Compression boots
✅ Heat/Cold compression unit (Therm-X)
✅ 1 hour on-site recovery for up to 5 athletes
✅ Athletes rotate
Game Day Prep 10 Athletes
ﺩ.ﺇ864 ﺩ.ﺇ864, per group
, 2 hrs
Game day today?
Let us get you prepped.
We offer
- Pregame activation and mobility
- Myofacial Release
- Taping & Wrapping
- Wound Covering
- Etc
Team Recovery 10 Athletes
ﺩ.ﺇ864 ﺩ.ﺇ864, per group
, 2 hrs
What we’ll do:
This 2-hour team experience provides rotating compression recovery for up to 10 athletes. Athletes cycle through 15 minute rounds of compression boots or heat/cold compression to help reduce soreness and promote recovery between games or training sessions.
What’s included:
✅ Compression boots
✅ Heat/Cold compression unit (Therm-X)
✅ 2 hours on-site recovery
✅ Rotation schedule for 10 athletes
You can message Yvonnie to customize or make changes.
My gallery
I’ll come to you
I travel to guests in Queens, Brooklyn, Staten Island, and North Hempstead. To book in a different location, you can message me.
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ258 From ﺩ.ﺇ258, per guest
Free cancellation
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