This supported muscle massage is practiced on skin with little or no oil, in a lying position on a table. Slower and more targeted than Swedish massage, it uses more pressure. It thus makes it possible to reach the different muscle layers by acting on the tendons, ligaments and fascia (connective tissue) to help relieve pain and tension.

This muscle and relaxing massage on oiled skin is practiced in a lying position on a table. The technique used aims to reduce toxins, increase blood oxygen levels, improve circulation and flexibility - while soothing tension.

Very relaxing massage (on oiled skin, lying on a table) broad, fluid and integrative movements. This type of massage has a positive effect on the nervous system because it promotes emotional and psychological relaxation. It reduces stress and anxiety by allowing a space for safety and letting go.