This vinyasa session blends mindful movement, breath, and meditation to restore balance and energy. This work is is accessible for all levels and accommodates up to 6 people.

This gentle Vinyasa-inspired flow focuses on mindful movement, conscious breathing, and deep relaxation. This session is ideal for beginners or those seeking a calming reset and accommodates up to 4 people.

This work combines gentle somatic movement with breath work, beginning with intuitive, mindful motion to release stored tension and reconnect with the body. The session transitions into guided breath work to regulate the nervous system, expand awareness, and restore deep calm. This package accommodates up to 4 people.

This yoga session blends the uplifting energy of Yang flow with the deep relaxation of Yin yoga. This practice strengthens, softens, and restores balance to the body and mind. Guided meditation and mindful breath work complete the journey. This package is perfect for a luxurious wellness reset in Miami Beach and accommodates a group of up to 4 people.