Pilates, sports and relaxation with Maria Teresa

30+ clients supported to improve energy/health. One client freed from 2 years of pain (herniated disc), another with a stabilized heart rate of 115 to 75, reducing heart risks.
Automatically translated
Personal trainer in Issy-les-Moulineaux
Provided at your home

Pilates session

ﺩ.ﺇ86 ﺩ.ﺇ86, per guest
,
1 hr
Strengthen your deep muscles, improve your mobility and coordination. It's a special time to reconnect with your body, learn how to better manage your movements and relieve pain. Ideal for improving osteoarticular problems. Classes are personalized according to your needs and desires, and take place at home, in a solo session or in a small group (max. 4 people).

Coaching sportif

ﺩ.ﺇ86 ﺩ.ﺇ86, per guest
,
1 hr
The session simultaneously improves strength, mobility, coordination, endurance and cardio.

Self-massage session

ﺩ.ﺇ320 ﺩ.ﺇ320, per guest
,
1 hr
This moment of deep relaxation is welcome after a busy day. A ball and roller are used to massage the fascia and relax the muscles, which aims to stimulate the production of serotonin.
You can message Maria Teresa to customize or make changes.

My qualifications

Personal trainer
2 years of experience
I was able to use my know-how in 5 different countries.
Career highlight
I coached a film costume designer and helped a client after her 3 herniated discs.
Education and training
I have full Pilates Matwork certification and sports and obesity training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Paris and Issy-les-Moulineaux. To book in a different location, you can message me.
You can also come to me: 92130, Issy-les-Moulineaux, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ86 From ﺩ.ﺇ86, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Pilates, sports and relaxation with Maria Teresa

30+ clients supported to improve energy/health. One client freed from 2 years of pain (herniated disc), another with a stabilized heart rate of 115 to 75, reducing heart risks.
Automatically translated
Personal trainer in Issy-les-Moulineaux
Provided at your home
ﺩ.ﺇ86 From ﺩ.ﺇ86, per guest
Free cancellation

Pilates session

ﺩ.ﺇ86 ﺩ.ﺇ86, per guest
,
1 hr
Strengthen your deep muscles, improve your mobility and coordination. It's a special time to reconnect with your body, learn how to better manage your movements and relieve pain. Ideal for improving osteoarticular problems. Classes are personalized according to your needs and desires, and take place at home, in a solo session or in a small group (max. 4 people).

Coaching sportif

ﺩ.ﺇ86 ﺩ.ﺇ86, per guest
,
1 hr
The session simultaneously improves strength, mobility, coordination, endurance and cardio.

Self-massage session

ﺩ.ﺇ320 ﺩ.ﺇ320, per guest
,
1 hr
This moment of deep relaxation is welcome after a busy day. A ball and roller are used to massage the fascia and relax the muscles, which aims to stimulate the production of serotonin.
You can message Maria Teresa to customize or make changes.

My qualifications

Personal trainer
2 years of experience
I was able to use my know-how in 5 different countries.
Career highlight
I coached a film costume designer and helped a client after her 3 herniated discs.
Education and training
I have full Pilates Matwork certification and sports and obesity training.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Paris and Issy-les-Moulineaux. To book in a different location, you can message me.
You can also come to me: 92130, Issy-les-Moulineaux, France

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?