Yoga sessions and Gong bath with Francesca
For over 10 years, I have been leading Yoga and Gong Meditation sessions, creating experiences of deep relaxation and inner regeneration.
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Personal trainer in Milan
Provided at presso palestra Quality for Life
Gong Bath
ﺩ.ﺇ172 per guest,
1 hr
This is a meditation technique that is practiced while lying down and is accompanied by the vibrations of the Gong to induce deep relaxation. It is a sound experience that reduces stress and anxiety, improves sleep, and promotes emotional balance. This session is suitable for those who want to release body tension and regain energy.
You can message Francesca to customize or make changes.
My qualifications
12 years of experience
I teach yoga and meditation courses aimed at a path of inner transformation.
Education and training
Diploma certificato IKYTA - International Kundalini Yoga Teachers Association
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Where you’ll go
presso palestra Quality for Life
20146, Milan, Lombardy, Italy
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 8 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From ﺩ.ﺇ172 per guest
Free cancellation
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