Sports massage, with a deep tissue option, is ideal for relieving deep muscle tension and promoting recovery after exercise. Through targeted pressure and adapted techniques, it acts on the fascia and contracted areas to improve circulation, reduce stiffness, and prevent injuries. This powerful and precise treatment helps optimize performance, while providing lasting muscle relaxation.

The relaxation massage is a unique experience, the result of my 15 years of experience and various practices. Each treatment is fully tailored to your needs at the time: pressure, targeted areas, rhythm, and intention. This massage promotes deep relaxation, relieves stress, soothes the mind, and restores lightness to the body. A tailor-made moment to recharge and rediscover harmony and inner balance.