The functional routes proposed by Sandro

In 2015, I opened Officine del Fitness, where I offer courses and nutritional advice.
Automatically translated
Personal trainer in Rome
Provided at Sandro's place

Gymnastics session

This is a series of functional exercises that aim to enhance efficiency in movements. Through squats, lunges, pull-ups, thrusts and rotations, different muscle groups are activated simultaneously. This activity is recommended for those who want to improve coordination, endurance, and balance.
ﺩ.ﺇ107 ﺩ.ﺇ107, per guest
,
1 hr

Muscle Enhancement

This activity aims to develop strength through free-body exercises and with the support of machines. You work on different muscle groups to increase stability and the ability to support loads. The session is suitable for both those who have been practicing sports for a long time and those who want to start training.
ﺩ.ﺇ192 ﺩ.ﺇ192, per guest
,
1 hr

High-intensity circuit

This session includes exercises with barbells, dumbbells or kettlebells, performed in rapid sequences. The goal is to develop power, speed, and endurance. The program is suitable for those who want to improve their performance in sports and daily activities.
ﺩ.ﺇ256 ﺩ.ﺇ256, per guest
,
1 hr
You can message Sandro to customize or make changes.

My qualifications

21 years of experience
I worked as a sales manager and instructor at Body Touch, my first center.
Career highlight
I have worked with gyms and centers, including Ego San Paolo, as a trainer.
Education and training
I studied at the Italian Weightlifting Federation and Sustainable Body Building.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

00142, Rome, Lazio, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ107 From ﺩ.ﺇ107, per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

The functional routes proposed by Sandro

In 2015, I opened Officine del Fitness, where I offer courses and nutritional advice.
Automatically translated
Personal trainer in Rome
Provided at Sandro's place
ﺩ.ﺇ107 From ﺩ.ﺇ107, per guest
Free cancellation

Gymnastics session

This is a series of functional exercises that aim to enhance efficiency in movements. Through squats, lunges, pull-ups, thrusts and rotations, different muscle groups are activated simultaneously. This activity is recommended for those who want to improve coordination, endurance, and balance.
ﺩ.ﺇ107 ﺩ.ﺇ107, per guest
,
1 hr

Muscle Enhancement

This activity aims to develop strength through free-body exercises and with the support of machines. You work on different muscle groups to increase stability and the ability to support loads. The session is suitable for both those who have been practicing sports for a long time and those who want to start training.
ﺩ.ﺇ192 ﺩ.ﺇ192, per guest
,
1 hr

High-intensity circuit

This session includes exercises with barbells, dumbbells or kettlebells, performed in rapid sequences. The goal is to develop power, speed, and endurance. The program is suitable for those who want to improve their performance in sports and daily activities.
ﺩ.ﺇ256 ﺩ.ﺇ256, per guest
,
1 hr
You can message Sandro to customize or make changes.

My qualifications

21 years of experience
I worked as a sales manager and instructor at Body Touch, my first center.
Career highlight
I have worked with gyms and centers, including Ego San Paolo, as a trainer.
Education and training
I studied at the Italian Weightlifting Federation and Sustainable Body Building.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

Where you’ll go

00142, Rome, Lazio, Italy

Things to know

Guest requirements

Guests ages 18 and up can attend, up to 10 guests total.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?