Functional Resistance Training by Emily
Workouts built for your body & lifestyle—feel stronger, healthier, and more alive
Personal trainer in Los Angeles
Provided at your home
Basic Resistance Training
ﺩ.ﺇ460
, 1 hr
This fun, beginner-friendly workout includes simple, safe movements using bodyweight or light equipment.
Signature Resistance Training
ﺩ.ﺇ515
, 1 hr
Build strength and boost energy in this workout using bodyweight, bands, or weights. Learn proper form, improve mobility, and leave feeling stronger and more confident.
Advanced Resistance Training
ﺩ.ﺇ662
, 1 hr 30 mins
Go beyond the basics by combining strength training with mobility work, posture alignment, and breath coaching. Plus, get recovery strategies and take-home exercises.
You can message Emily to customize or make changes.
My qualifications
6 years of experience
I specialize in performance training and health and wellness coaching.
Career highlight
I coached NFL athletes in offseason, an NBA coach, other athletes & entrepreneurs.
Education and training
I'm also certified in strength and conditioning and board certified Health & Wellness
To help protect your payment, always use Airbnb to send money and communicate with hosts.
My gallery
I’ll come to you
I travel to guests in Los Angeles, Avalon, Malibu, and Kagel Canyon. To book in a different location, you can message me.
You can also come to me:
Redondo Beach, California, 90277, United States
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 2 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ460
Free cancellation
Personal trainers on Airbnb are vetted for quality
Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
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