Strength Building Pilates by Laura
I've trained elite athletes and helped them heal, transform, and improve their mobility.
Personal trainer in Tulum
Provided at Laura's place
Express session
ﺩ.ﺇ205 ﺩ.ﺇ205, per guest
, 30 mins
Work up a sweat on the pilates reformer, tower, or both. This shorter class prioritizes strength, flexibility, balance, proper form, and breathing techniques.
Pilates session for 1
ﺩ.ﺇ307 ﺩ.ﺇ307, per guest
, 1 hr
Focus on strength, flexibility, and balance goals while using a reformer, tower, or combination of both. This individual session emphasizes achieving the correct form and breathing technique.
Reformer Pilates
ﺩ.ﺇ307 ﺩ.ﺇ307, per guest
, 1 hr
Learn proper techniques, form, and breathing in a class environment. This session works with the reformer, tower, or both to build strength, balance, flexibility, and more.
Stretching Session
ﺩ.ﺇ307 ﺩ.ﺇ307, per guest
, 45 mins
Spend 50 minutes using the reformer to get a great full-body stretch. Using resistance from the reformer, allows for more profound stretching than without it.
Cardio/Jumpboard Session
ﺩ.ﺇ307 ﺩ.ﺇ307, per guest
, 45 mins
Using the jump board allows for a high-intensity but low-impact cardio workout. Get your sweat on.
You can message Laura to customize or make changes.
My qualifications
8 years of experience
I've mastered several Pilates training levels and taught in studios across North America.
Career highlight
I've trained players from the NFL, NHL, MLB, along with other sports such as soccer.
Education and training
I completed Body Arts and Science International training and prioritized further learning.
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My gallery
Rated 5.0 out of 5 stars, from 1 review
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Where you’ll go
77760, Tulum, Quintana Roo, Mexico
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 1 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ205 From ﺩ.ﺇ205, per guest
Free cancellation
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