Strength Building Pilates by Laura
I've trained elite athletes and helped them heal, transform, and improve their mobility.
Personal trainer in Tulum
Provided at Laura's place
Express session
Work up a sweat on the pilates reformer, tower, or both. This shorter class prioritizes strength, flexibility, balance, proper form, and breathing techniques.
ﺩ.ﺇ207 ﺩ.ﺇ207, per guest
, 30 mins
Pilates session for 1
Focus on strength, flexibility, and balance goals while using a reformer, tower, or combination of both. This individual session emphasizes achieving the correct form and breathing technique.
ﺩ.ﺇ310 ﺩ.ﺇ310, per guest
, 1 hr
Reformer Pilates
Learn proper techniques, form, and breathing in a class environment. This session works with the reformer, tower, or both to build strength, balance, flexibility, and more.
ﺩ.ﺇ310 ﺩ.ﺇ310, per guest
, 1 hr
Stretching Session
Spend 50 minutes using the reformer to get a great full-body stretch. Using resistance from the reformer, allows for more profound stretching than without it.
ﺩ.ﺇ310 ﺩ.ﺇ310, per guest
, 45 mins
Cardio/Jumpboard Session
Using the jump board allows for a high-intensity but low-impact cardio workout. Get your sweat on.
ﺩ.ﺇ310 ﺩ.ﺇ310, per guest
, 45 mins
You can message Laura to customize or make changes.
Rated 5.0 out of 5 stars, from 1 review
My qualifications
8 years of experience
I've mastered several Pilates training levels and taught in studios across North America.
Career highlight
I've trained players from the NFL, NHL, MLB, along with other sports such as soccer.
Education and training
I completed Body Arts and Science International training and prioritized further learning.
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My gallery
Where you’ll go
77760, Tulum, Quintana Roo, Mexico
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 1 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ207 From ﺩ.ﺇ207, per guest
Free cancellation
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