Aerial strong
Join me on an adventure in uncovering aerial strength! Gain strength & confidence in yourself while finding grace in the air & on the ground.
Personal trainer in Denver
Provided at Leah's aerial studio
Focused flexibility
ﺩ.ﺇ184 ﺩ.ﺇ184, per guest
, 1 hr
Dynamic & passive stretching sequences aimed at legs, back, or shoulders.
Aerial foundations
ﺩ.ﺇ276 ﺩ.ﺇ276, per guest
, 1 hr
Foundational skills on chosen aerial apparatus (silks, sling, lyra, trapeze, straps, rope)
Aerial flex
ﺩ.ﺇ276 ﺩ.ﺇ276, per guest
, 45 mins
Aerial conditioning (using aerial apparatus for specific strength building drills)
Aerial play & pose
ﺩ.ﺇ276 ﺩ.ﺇ276, per guest
, 1 hr
Learn to play on chosen aerial apparatus. Learn to move through a few spatial planes & body positions, finding flow & fluidity.
Aerial Pilates
ﺩ.ﺇ276 ﺩ.ﺇ276, per guest
, 45 mins
Discover the use of the aerial hammock for classic Pilates core exercises.
You can message Leah to customize or make changes.
My qualifications
9 years of experience
Aerial movement coach, 9 years. Aerial modalities include acrobatics, dance, yoga, Pilates
Education and training
Aircat Aerial TT, Aeriality Aerial Yoga TT, Aerial Pilates, co-developed L1/L2 Aerial TT
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Where you’ll go
Leah's aerial studio
Denver, Colorado, 80205, United States
Things to know
Guest requirements
Guests ages 18 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ184 From ﺩ.ﺇ184, per guest
Free cancellation
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