Tailored preparation with a personal trainer
In 20 years of my career, I've transformed the lives of hundreds of people by not just limiting myself to aesthetics. My approach is functional to psychophysical well-being with results that last over time.
Automatically translated
Personal trainer in Milan
Provided at #ivanlocicero's place
Ad hoc preparation
ﺩ.ﺇ513
, 1 hr
Personalized bodyweight training and with the help of tools such as dumbbells, barbells and TRX. After an initial body assessment, fat mass, weight, muscle mass, physical and cardiovascular tests, a targeted workout will be structured to improve and increase the body's ability to resist exertion and external loads.
At the end of the training session, stretching will be performed to stretch and fatigue the trained muscles, also improving mobility.
You can message #ivanlocicero to customize or make changes.
My qualifications
20 years of experience
Since 2010, founder of the first private personal trainer studio in Italy.
Career highlight
Publications in magazines and radio broadcasts.
Corriere della Sera
Donna moderna
Education and training
Certified Personal Trainer since 2006.
Swimming, sailing, and fitness instructor since 1996
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My gallery
Where you’ll go
20143, Milan, Lombardy, Italy
Things to know
Guest requirements
Guests ages 18 and up can attend, up to 1 guests total.
Accessibility
Sign language options
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ513
Free cancellation
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