This energizing Vinyasa class is inspired by Ashtanga yoga, linking breath and movement through waves of flowing sequences, strong holds, and deep openings. Expect fun arm balances and playful poses, all set to the rhythm of the ocean. Designed for intermediate to advanced yogis, but all levels are welcome—our experienced teachers will support you wherever you are in your practice. Hermosa Beach, past the 14th St. volleyball nets 60 minutes | Bring a mat or towel

This all-levels class blends the energizing movement of Yang with the deep stillness of Yin. Begin with 20–30 minutes of gentle flow to balance the body and mind, followed by restorative postures designed to release tension and invite calm. Paired with intentional breath, this practice leaves you feeling grounded, open, and at peace. 📍Hermosa Beach, past the 14th St. volleyball nets 🕒 60 minutes | Bring a mat or towel

Move with breath as the sun sets over the ocean in this all-levels Vinyasa flow. Designed to warm the body and calm the mind, this class blends symmetrical sequences, flowing transitions, and intentional breath to enhance flexibility and release tension. Unwind, open up, and connect with nature in a truly peaceful setting. Let your instructor know if there’s anything you'd like to focus on! Hermosa Beach, off 14th St. on the sand 60 minutes | Bring a mat or towel