A relaxing full-body massage that uses a combination of long, flowing strokes, kneading, gentle friction and rhythmic tapping to ease muscle tension, improve circulation, and promote deep relaxation. During a typical session, your treatment works systematically from head to toe (or focuses on specific areas of concern) using a nourishing massage oil. The pressure is typically medium, and can be adjusted to your comfort level, from light and soothing to moderately firm.

Craniosacral Therapy is a gentle, hands-on treatment using light touch to address tension in the membranes and tissues associated with the craniosacral system. It is designed to ease tension, reduce stress, relieve headaches and pain, and support the body’s natural healing process. It is performed fully clothed and is deeply calming.

Deep Tissue Massage uses firm, focused pressure and slow strokes to reach deeper layers of muscle and connective tissue. It is designed to release chronic muscular tension, break up muscular knots and adhesions, and ease persistent pain. Ideal for athletes, desk workers, or anyone with long-standing muscle tightness. Pressure is always adjusted to your comfort.