Private Pilates Experience for World Cup Travelers Start your match day like an athlete. This high-energy, athletic-inspired session is designed to activate your body, sharpen your focus, and elevate your energy before heading into the excitement of the day. You’ll move through a dynamic fusion of Pilates and functional movement—targeting core strength, lower body power, and full-body mobility—followed by breathwork to ground and energize your nervous system.

This post-game sound bath experience is designed for travelers and fans attending the FIFA World Cup 2026 in Los Angeles who want to transition from high stimulation into deep restoration. Guided grounding + arrival meditation, Intention setting to release the day, Full sound bath journey (crystal bowls, chimes, ambient tones), Nervous system downregulation breathwork

Learn the foundations of Pilates in this beginner-friendly mat class designed to help you move with strength, control, and confidence. Focusing on proper form, core engagement, and breathwork, you’ll build a strong foundation to support your Pilates practice and daily movement. 45 minutes class Message me if these time do not work with your schedule

Bring the power of mindful movement to your circle. This private small-group class is designed for up to 5 participants, making it the perfect way to move, connect, and recharge together. Whether you choose an energizing Vinyasa Yoga flow or a strengthening fusion of Yogalates, each session is tailored to your group’s needs, energy, and experience level.

Strengthen, lengthen, and restore balance with a full-body Pilates mat workout. Using only your bodyweight and breath, this class focuses on building deep core strength, improving posture, and increasing flexibility. Each sequence is designed to enhance body awareness, alignment, and control—helping you move with greater ease both on and off the mat. Message me if these times do not work with your schedule.

Each class blends classical Pilates principles with contemporary variations, leaving you feeling stronger, taller, and more connected. Two studio location options: in Pasadena or West Hollywood - message for more details & if these times do not work with your schedule