Muscle and Mindset Training by Kristen

I teach you how to build strength and muscles plus find your mindset to make it last!
Personal trainer in Surfside
Provided at your home

Private Group Fitness Class

ﺩ.ﺇ56 
Minimum ﺩ.ﺇ918 to book
,
1 hr
Full Body circuit training class for up to 25 people. Created according to your preferences, class will be full-body and include workout gear suited to your choice. Dumbbells, agility, slam balls, kettlebells, sandbags and more available.

Small Group Personal Training

ﺩ.ﺇ111 
Minimum ﺩ.ﺇ441 to book
,
30 mins
Work together in a circuit or in alternating movements to build strength together. Instruction, form and technique for the group and tailored to each person's abilities and fitness level. A fun way to work together on a shared fitness goal!

Strength Training Session

ﺩ.ﺇ368 
,
1 hr
Meet in your gym or outside with free weights. Full Body strength work tailored to your specific goals, fitness level and skills. Includes a written workout for your own use to repeat on your own time if desired.
You can message Kristen to customize or make changes.

My qualifications

Personal trainer
6 years of experience
I offer personal training primarily to women over 40 who want to build and retain muscle.
Career highlight
I was once 400 lbs, have gotten fit and healthy, & have helped hundreds of women transform
Education and training
I am a NASM certified personal trainer, sports nutritionist and mindset coach.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Miami Beach, Surfside, South Beach, and La Gorce. To book in a different location, you can message me.
You can also come to me: Miami Beach, Florida, 33141, United States

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ368 
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Muscle and Mindset Training by Kristen

I teach you how to build strength and muscles plus find your mindset to make it last!
Personal trainer in Surfside
Provided at your home
ﺩ.ﺇ368 
Free cancellation

Private Group Fitness Class

ﺩ.ﺇ56 
Minimum ﺩ.ﺇ918 to book
,
1 hr
Full Body circuit training class for up to 25 people. Created according to your preferences, class will be full-body and include workout gear suited to your choice. Dumbbells, agility, slam balls, kettlebells, sandbags and more available.

Small Group Personal Training

ﺩ.ﺇ111 
Minimum ﺩ.ﺇ441 to book
,
30 mins
Work together in a circuit or in alternating movements to build strength together. Instruction, form and technique for the group and tailored to each person's abilities and fitness level. A fun way to work together on a shared fitness goal!

Strength Training Session

ﺩ.ﺇ368 
,
1 hr
Meet in your gym or outside with free weights. Full Body strength work tailored to your specific goals, fitness level and skills. Includes a written workout for your own use to repeat on your own time if desired.
You can message Kristen to customize or make changes.

My qualifications

Personal trainer
6 years of experience
I offer personal training primarily to women over 40 who want to build and retain muscle.
Career highlight
I was once 400 lbs, have gotten fit and healthy, & have helped hundreds of women transform
Education and training
I am a NASM certified personal trainer, sports nutritionist and mindset coach.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Miami Beach, Surfside, South Beach, and La Gorce. To book in a different location, you can message me.
You can also come to me: Miami Beach, Florida, 33141, United States

Things to know

Guest requirements

Guests ages 18 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?