Yoga and dance classes by Mon
Dynamic vinyasa and restorative yoga, plus contemporary dance workshops in East London.
Personal trainer in Greater London
Provided at Montserrat's place
Yin and Sound
ﺩ.ﺇ87
, 1 hr
Yin yoga uses long-held relaxed floor postures to stimulate and stretch the deep, connective tissues of the body.
Yoga classes
ﺩ.ﺇ97
, 1 hr 30 mins
We aim to offer classes that challenge, uplift and inspire all; inviting you to connect physically with the body and the breath in order to liberate the mind and nourish the soul.
Flow and Gong
ﺩ.ﺇ121
, 1 hr 30 mins
Begin with a dynamic vinyasa practice, then transition to restorative poses and breathwork, followed by a 30-minute gong bath.
You can message Montserrat to customize or make changes.
My qualifications
Yoga & Dance class by Tripspace
We offer daily yoga and dance classes designed to challenge, uplift, and inspire.
Inclusive yoga and dance studio
We host weekly ProDance classes and weekend workshops led by emerging artists.
12 years of experience in yoga
We have been running for 12 years and our East London yoga teachers host many yoga styles.
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Where you’ll go
Greater London, E8 4EA, United Kingdom
Things to know
Guest requirements
Guests ages 16 and up can attend, up to 10 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ87
Free cancellation
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