Mind, body, and breath by Lizette

A host of fitness events and retreats, I also teach yoga, meditation, and Pilates.
Automatically translated
Personal trainer in Tampa
Provided at your home

Yoga, Stretch and Meditation

ﺩ.ﺇ184 per guest,
1 hr
Fun, inviting yoga for all levels, with options for stretch and/or meditation. Wind chimes, tuning forks, and lavender oil are available upon request.

Yoga Flow

ﺩ.ﺇ202 per guest,
1 hr
Continuous movement to get your blood flowing and your mood lifted. Modifications are provided for all levels.

Pilates

ﺩ.ﺇ202 per guest,
30 mins
Mat pilates to strengthen your abs, lower back, legs and glutes. This workout will leave you ready for an active day. Strengthen your core to prepare yourself for Florida activites.

Welcome home

ﺩ.ﺇ220 per guest,
1 hr 30 mins
A relaxing yoga, meditation, and breath work journey to ground and reconnect with oneself. Tuning forks, wind chimes, steel drums and lavender oil may be used to enhance the experience. All included upon request.

Yoga variations

ﺩ.ﺇ239 per guest,
1 hr 30 mins
A session incorporating a choice of 2 from: flow yoga, slow yoga, yin yoga, meditation, breath work, or Pilates. Make it your own. Wind chimes and tuning forks are available upon request for meditation.

Matcha tea ceremony

ﺩ.ﺇ257 per guest,
1 hr
A traditional Japanese tea ceremony is a meditative practice. Learn the history of Match Tea Ceremonies and the meaning behind each step.Practice mindfulness and be guided through meditation. Lizette visits and hosts retreats in Japan each year
You can message Lizette to customize or make changes.

My qualifications

Personal trainer
32 years of experience
I have worked for Life Time Fitness, LA Fitness, Gold's Gym, and other smaller gyms.
Featured in publications
For my local health and wellness contributions, I was profiled in Metro Magazine.
Certified personal trainer
I completed 200 hours of yoga teacher training and am certified in barre and Pilates.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Tampa. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 12 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From ﺩ.ﺇ184 per guest
Minimum ﺩ.ﺇ734 to book
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Mind, body, and breath by Lizette

A host of fitness events and retreats, I also teach yoga, meditation, and Pilates.
Automatically translated
Personal trainer in Tampa
Provided at your home
From ﺩ.ﺇ184 per guest
Minimum ﺩ.ﺇ734 to book
Free cancellation

Yoga, Stretch and Meditation

ﺩ.ﺇ184 per guest,
1 hr
Fun, inviting yoga for all levels, with options for stretch and/or meditation. Wind chimes, tuning forks, and lavender oil are available upon request.

Yoga Flow

ﺩ.ﺇ202 per guest,
1 hr
Continuous movement to get your blood flowing and your mood lifted. Modifications are provided for all levels.

Pilates

ﺩ.ﺇ202 per guest,
30 mins
Mat pilates to strengthen your abs, lower back, legs and glutes. This workout will leave you ready for an active day. Strengthen your core to prepare yourself for Florida activites.

Welcome home

ﺩ.ﺇ220 per guest,
1 hr 30 mins
A relaxing yoga, meditation, and breath work journey to ground and reconnect with oneself. Tuning forks, wind chimes, steel drums and lavender oil may be used to enhance the experience. All included upon request.

Yoga variations

ﺩ.ﺇ239 per guest,
1 hr 30 mins
A session incorporating a choice of 2 from: flow yoga, slow yoga, yin yoga, meditation, breath work, or Pilates. Make it your own. Wind chimes and tuning forks are available upon request for meditation.

Matcha tea ceremony

ﺩ.ﺇ257 per guest,
1 hr
A traditional Japanese tea ceremony is a meditative practice. Learn the history of Match Tea Ceremonies and the meaning behind each step.Practice mindfulness and be guided through meditation. Lizette visits and hosts retreats in Japan each year
You can message Lizette to customize or make changes.

My qualifications

Personal trainer
32 years of experience
I have worked for Life Time Fitness, LA Fitness, Gold's Gym, and other smaller gyms.
Featured in publications
For my local health and wellness contributions, I was profiled in Metro Magazine.
Certified personal trainer
I completed 200 hours of yoga teacher training and am certified in barre and Pilates.
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Tampa. To book in a different location, you can message me.

Things to know

Guest requirements

Guests ages 12 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?