Strength and Flexibility Training
I offer functional and personalized training for athletes and dancers.
Personal trainer in Monterrey
Provided at Adriana's place
Functional strength training
ﺩ.ﺇ174 ﺩ.ﺇ174, per guest
, 1 hr
Get ready for personalized training sessions focusing on functional strength for athletes, adults, and dancers.
Strength and flexibility
ﺩ.ﺇ174 ﺩ.ﺇ174, per guest
, 1 hr 30 mins
Prepare for sessions combining strength and flexibility to increase range of motion and prevent injuries.
Acrobatics training
ﺩ.ﺇ139, per guest, previously, ﺩ.ﺇ173
, 1 hr
Partake in acro classes for all levels, focusing on strength, conditioning, flexibility, and stretching.
You can message Adriana to customize or make changes.
My qualifications
15 years of experience
I have worked in dance studios and with athletes.
Certified coach
I am a certified functional strength and conditioning coach
Well-qualified
I have a MA in Physiotherapy and Sport Psychology.
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My gallery
Where you’ll go
64930, Monterrey, Nuevo Leon, Mexico
Things to know
Guest requirements
Guests ages 2 and up can attend, up to 6 guests total.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
ﺩ.ﺇ139 From ﺩ.ﺇ139, per guest, previously, ﺩ.ﺇ173
Free cancellation
Personal trainers on Airbnb are vetted for quality
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