A private, total-body workout focused on real-world movement. Through guided strength and mobility training, you’ll build energy, reduce tension, and walk away feeling stronger and more capable.

Start your day with light stretching and a workout in scenic Dorchester Park. As the sun rises, we’ll snap candid photos of you against stunning city and nature backdrops.

Train side by side with a partner or friend in a fun, energizing session that blends strength, mobility, and functional movement—tailored to both your fitness levels.

A relaxing, mobility-focused workout designed to combat jet lag, sitting fatigue, and travel stress. Includes guided breathwork and light bodywork/stretching.

Start with a calorie-burning workout, then enjoy a curated food tour of Dorchester’s best local spots—featuring healthy, flavorful dishes handpicked for you.