Flow and Yin Yoga by Louise

A deeply nourishing practice that combines strength, flexibility, and relaxation.
Personal trainer in Thames Ditton
Provided at your home

Yoga taster

ﺩ.ﺇ294 per guest,
1 hr
Try a flowing, grounded, or mixed practice. Includes meditation or yoga Nidra for deep relaxation.

Mindfulness meditation

ﺩ.ﺇ294 per guest,
1 hr
A practice to quieten the mind through observing thoughts and breath, leading to stillness.

Hatha flow yoga

ﺩ.ﺇ417 per guest,
1 hr 30 mins
A flowing sequence of postures integrated with breath, strengthening and lengthening the body. The practice can be gentle or energizing.

Louise’s Flow and Yin practice

ﺩ.ﺇ588 per guest,
2 hrs
A deeply nourishing practice of held postures supported by props, combined with meditative breathwork to regulate the nervous system.

Restorative Yoga

ﺩ.ﺇ588 per guest,
2 hrs
A deeply nourishing floor based practice to relax the nervous system and leave you feeling calm and grounded. Props are used to support the body and each pose is held for several minutes. No experience required.

Yoga 1 day Immersion

ﺩ.ﺇ736 per guest,
4 hrs
A personal 1 day yoga retreat for all levels. Includes intention setting, 90 minute flow class, Mindfulness practice, 120 minute Yin/ Restorative and meditation, herbal teas and lavender eye pillow.
You can message Louise to customize or make changes.

My qualifications

Personal trainer
30 years of experience
I’ve taught yoga in Thailand, London, Spain and other venues for over 25 years.
Career highlight
I built a successful freelance business teaching yoga and meditation.
Education and training
RYT 200/British Wheel of Yoga with The Yoga Academy RYT 500 with Yoga Arts Australia
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Thames Ditton. To book in a different location, you can message me.
You can also come to me: Surrey, KT7 0SF, United Kingdom

Things to know

Guest requirements

Guests ages 21 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.
From ﺩ.ﺇ417 per guest
Free cancellation

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?

Flow and Yin Yoga by Louise

A deeply nourishing practice that combines strength, flexibility, and relaxation.
Personal trainer in Thames Ditton
Provided at your home
From ﺩ.ﺇ417 per guest
Free cancellation

Yoga taster

ﺩ.ﺇ294 per guest,
1 hr
Try a flowing, grounded, or mixed practice. Includes meditation or yoga Nidra for deep relaxation.

Mindfulness meditation

ﺩ.ﺇ294 per guest,
1 hr
A practice to quieten the mind through observing thoughts and breath, leading to stillness.

Hatha flow yoga

ﺩ.ﺇ417 per guest,
1 hr 30 mins
A flowing sequence of postures integrated with breath, strengthening and lengthening the body. The practice can be gentle or energizing.

Louise’s Flow and Yin practice

ﺩ.ﺇ588 per guest,
2 hrs
A deeply nourishing practice of held postures supported by props, combined with meditative breathwork to regulate the nervous system.

Restorative Yoga

ﺩ.ﺇ588 per guest,
2 hrs
A deeply nourishing floor based practice to relax the nervous system and leave you feeling calm and grounded. Props are used to support the body and each pose is held for several minutes. No experience required.

Yoga 1 day Immersion

ﺩ.ﺇ736 per guest,
4 hrs
A personal 1 day yoga retreat for all levels. Includes intention setting, 90 minute flow class, Mindfulness practice, 120 minute Yin/ Restorative and meditation, herbal teas and lavender eye pillow.
You can message Louise to customize or make changes.

My qualifications

Personal trainer
30 years of experience
I’ve taught yoga in Thailand, London, Spain and other venues for over 25 years.
Career highlight
I built a successful freelance business teaching yoga and meditation.
Education and training
RYT 200/British Wheel of Yoga with The Yoga Academy RYT 500 with Yoga Arts Australia
To help protect your payment, always use Airbnb to send money and communicate with hosts.

My gallery

I’ll come to you

I travel to guests in Thames Ditton. To book in a different location, you can message me.
You can also come to me: Surrey, KT7 0SF, United Kingdom

Things to know

Guest requirements

Guests ages 21 and up can attend.

Accessibility

Message your host for details. Learn more

Cancellation policy

Cancel at least 1 day before the start time for a full refund.

Personal trainers on Airbnb are vetted for quality

Personal trainers are evaluated for their professional experience, fitness certifications, and reputation for excellence. Learn more
See an issue?