Aerial yoga with Michele
Experience a playful mix of movement, mindfulness, and support in the air.
Personal trainer in Falmouth
Provided at LIFT Aerial Yoga Loft
Aerial yoga for all levels
ﺩ.ﺇ165 per guest,
1 hr 30 mins
Aerial yoga uses a hammock or fabric suspended from the ceiling to support the body in various poses, allowing for deeper stretches and inversions. The environment promotes a feeling of weightlessness and relaxation.
Restorative aerial yoga
ﺩ.ﺇ165 per guest,
1 hr 30 mins
In this class, the hammock is 10 to 12 inches off the ground. Poses are passive and held for an extended period, working deep within your connective tissues. This session promotes relaxation and is suitable for all levels.
Aerial yoga nidra
ﺩ.ﺇ165 per guest,
1 hr 30 mins
Yoga Nidra, or yogic sleep, is a state of consciousness between waking and sleeping. This guided meditation reduces stress and relaxes the nervous system to a calm state.
You can message Michele to customize or make changes.
My qualifications
12 years of experience
I'm the founder and instructor at Lift Aerial Yoga Loft.
Varied yoga styles
I’ve learned styles including aerial, vinyasa, trauma-sensitive, and chair-supported yog
Yoga teacher training
I completed 200- and 300-hour teacher training at Kind Yoga and Down Under School of Yoga.
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My gallery
5.0 out of 5 stars, from 38 reviews
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Where you’ll go
LIFT Aerial Yoga Loft
Falmouth, Massachusetts, 02536, United States
Things to know
Guest requirements
Guests ages 10 and up can attend.
Accessibility
Message your host for details. Learn more
Cancellation policy
Cancel at least 1 day before the start time for a full refund.
From ﺩ.ﺇ165 per guest
Free cancellation
Personal trainers on Airbnb are vetted for quality
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