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Personal Trainers in Lieusaint

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Train with a Personal Trainer in Lieusaint

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Personal trainer in Paris

Functional rehabilitation by a Japanese coach

Improving range of motion and preventing and relieving pain are my specialty. For the fundamental solution to your body problem, we need appropriate exercises.

Personal trainer in Paris

Hatha Yoga or Yin Yoga Class

I offer two different yogas: Hatha to tone and align the body, and Yin to gently relax, soften and release tension

Personal trainer in Paris

Coaching de qualité by coach Karli

Former bodybuilding competitor, I am 100% invested in achieving my client's goal. I adapt to all types of profiles because of my experience in the field

Personal trainer in Paris

Bodybuilding and fitness coaching sessions with Ornella

Former Bikini Fitness athlete, expert in body contouring, glutes and postpartum. Premium aesthetic approach: targeted reshaping, tonicity, contouring and visual results.

Personal trainer in Paris

Yoga Nidra Class

Yoga Nidra Sessions: Short Yoga Class then Guided Deep Relaxation with Visualizations, Letting Go. It brings a fresh perspective and a step back from the small or big problems in our lives.

Personal trainer in Paris

Certified wellness & balance yoga teacher

Certified teacher for 5 years, Yoga Alliance certified (200 hours), De Gasquet trained. A gentle and precise approach, suitable for everyone, focused on posture, breathing, and lasting well-being.

All Personal Training services

Fitness, Salsa, and Zumba with Alexia

I created my TRIBE support program to help women lose weight sustainably, without stressing themselves out. I learned Cuban salsa at international festivals in Havana.

Coaching and bootcamps by Thomas and his team

As certified sports coaches, we have supported athletes at the Paris 2024 Games.

Physical Preparation, Boxing and Fitness

My sporting career includes a period as an athlete on the French boxing and kickboxing team, as well as in associated disciplines (from 1989 to 2019). physical trainer for 20 years