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Personal Trainers in Lésigny

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Train with a Personal Trainer in Lésigny

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Personal trainer in Paris

Yoga in Paris 16 – Passy

I offer personalized yoga sessions adapted to each student's needs and level. My approach combines movement, breath, and mindfulness to create balance, reduce stress, and improve overall well-being.

Personal trainer in Paris

Conscious Boxing Coaching by Jacques

As a coach and body therapist, I have tested my method on hundreds of people.

Personal trainer in Paris

Pilates and Gym by Émilie

I've collaborated with Chanel, L'Oréal and the Paris City Hall.

Personal trainer in Paris

Sports and cardio coaching by Maxime

I've trained personalities like Marc Simoncini and the Belmondo family.

Personal trainer in Paris

Functional workouts by Mattis

As a former athlete, I've worked with Nike, Puma and New Balance. I have also been a certified coach (BPJEPS and specialized) for 4 years.

Personal trainer in Paris

Versatile coaching by Nassim

I followed professional athletes before launching my business for the general public.

All Personal Training services

Hatha Yoga or Yin Yoga Class

I offer two different yogas: Hatha to tone and align the body, and Yin to gently relax, soften and release tension

Coaching de qualité by coach Karli

Former bodybuilding competitor, I am 100% invested in achieving my client's goal. I adapt to all types of profiles because of my experience in the field

Sport & Taekwondo Coaching All Levels

Champion and top-level athlete in Taekwondo. I am versatile, I can introduce you to Taekwondo, help you achieve a goal or develop your physical abilities.

Certified wellness & balance yoga teacher

Certified teacher for 5 years, Yoga Alliance certified (200 hours), De Gasquet trained. A gentle and precise approach, suitable for everyone, focused on posture, breathing, and lasting well-being.

Hatha Yoga Class

Traditional Yoga Class: Reduce tension, relieve stress, relax the body and mind. Mental clarity, energy, quality of sleep. Postures, relaxation breathing, meditation.

Bodybuilding and fitness coaching sessions with Ornella

Former Bikini Fitness athlete, expert in body contouring, glutes and postpartum. Premium aesthetic approach: targeted reshaping, tonicity, contouring and visual results.