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meditation

Wake-up Beach Yoga and Meditation

Wake-up Beach Yoga and Meditation

Duration:1.5 hours total
Includes:Drinks and Equipment
Languages:Offered in English
Just booked! Get your spot before it's too late.

About your host

I am a 500 hr. RYT, and native to the Falmouth area. I was trained in Berkeley, CA by the esteemed Nubia Teixeira, Ashley Sharp, and Baxter Bell. I have also studied at the prestigious Kripalu institute; currently completing the 1,000 hr training program. I am excited to combine the powerful healing energies of the ocean with yoga, meditation and aromatherapy. I have taught in the San Francisco…
Rachel
Rachel
Rachel
Rachel

What we’ll do

First we will start with a barefoot walk along the sandy Falmouth Heights beach. This will allow us to become acquainted, as well as warm up the muscles in our legs and feet. From there we will begin with a brief 5-10 min. meditation to set our intentions for the day. Then flow with me from asana(pose) to asana, to begin the vinyasa (movement) portion of class; getting our hearts beating and our…

What else you should know

This workshop is 75 mins. Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely. We will begin at 6:45 am.

What I’ll provide

Drinks
Coffee
Equipment
Towels

What to bring

Yoga mat if desired.

Guest reviews

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Where we'll be

Our workshop will take place on the beautiful sandy Falmouth Heights beach. One of the sandiest and well maintained beaches in Falmouth. It is the perfect place to enjoy a barefoot walk, or conduct a workout. This is also one of the busiest beaches, making it a beautiful place to see early morning before the crowds roll in. If you work up an appetite there is a variety of breakfast options walking distance; as well as downtown, a 2 min drive away

Upcoming availability

Sat, Jun 1    From 6:30 AM to 8:00 AM.
$25 per person
10 of 10 spots left
Just booked! Get your spot before it's too late.

Keep these in mind

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase.

Communication policy

Always communicate through Airbnb. To protect your payment, never transfer money or communicate outside of the Airbnb website or app.

Guest requirements

Up to 10 guests ages 13 and up can attend.

More tips

This workshop is 75 mins. Dress in layers, early mornings can be chilly. Towels will be provided to cover your mat, or substitute completely. We will begin at 6:45 am.
Rachel
meditation
Wake-up Beach Yoga and Meditation
2 reviews
ﺩ.ﺇ95 per person
2 reviews
ﺩ.ﺇ95 per person