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ONLINE EXPERIENCE

Yoga for Beginners

Calgary, CanadaPart of Airbnb Online Experiences

Online experience hosted by Kimberly

45 mins
Up to 10 people. Private groups available for up to 15
Join from your computer, phone, or tablet
Hosted in English

What you'll do

Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Class is structured with brief introductions, a warm up, a peak pose, and a cool down, concluding with a guided meditation in Savasana.

Yoga for Newbies is intended for anyone who has always wanted to try yoga, only to back out due to fear, injury, or some other limiting factor.

Join the fun, come with a friend/family member, or inquire about 1-on-1 lessons to suit your exact needs.
See you in class!
Take time for yourself, in this virtual lesson: Yoga for Newbies. I am a trauma-informed fitness educator and instructor; ensuring my student’s wellbeing is important to me, and I want you to feel supported in a safe space.

Yoga for Newbies focuses on:
• foundational yoga poses
• modifications specific to your personal anatomy
• mindfulness techniques and how to apply them
• breathwork with intention

Cl…

How to participate

  • Join a video call
    Use Zoom to participate on your desktop or mobile device. After you book you’ll receive an email with a link and details on how to join.
  • Book a private group
    Kimberly can host private groups of any size, up to 15 guests. Private group rates start at ﺩ.ﺇ58.

What to bring

  • Yoga mat or cushioned floor (comfortable rug/carpet)
  • Water
  • Internet Connection & charged laptop
  • Comfortable clothes & open space to practice
  • Blanket, pillow, eye cover (end of class relaxation)
From ﺩ.ﺇ42
/ person
Book for a private group
Sun, Feb 28
7:00 PM - 7:45 PM (EST)
ﺩ.ﺇ52 per person
ﺩ.ﺇ52 per person
Sun, Feb 28
9:00 PM - 9:45 PM (EST)
ﺩ.ﺇ52 per person
ﺩ.ﺇ52 per person
Mon, Mar 1
12:00 PM - 12:45 PM (EST)
ﺩ.ﺇ52 per person
ﺩ.ﺇ52 per person

Meet your host, Kimberly

Host on Airbnb since 2018
  • 14 Reviews
  • Identity verified
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to me, and I am currently receiving certification in pre & post natal fitness for Women’s health.

Providing physical and mental wellness for people of all ages is my passion. I am also a trauma-informed instructor, and pride myself on providing a safe space for my students.

My philosophy is to respect/honor the body and good will come.
Hello my name is Kimberly, feel free to call me Kim!
I am a lifelong athlete from the Bay Area of California. I’m currently based out of Canada.

I am a professional dancer of over 20 years, starting my official yoga journey in 2016.

I have been a yoga instructor for 4 years, and have received yoga certifications in various styles such as: Iyengar, Hatha, Children & Family yoga, and even Aerial yoga where one is suspended in air! Continuing education is important to…
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Rated 5.0 out of 5 from 14 reviews.

Stephanie
January 2021
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very relaxed afterwards and I definitely recommend this class for beginners.
This was my first yoga class and Kimberly was very patient and clear with her instructions, so I felt that I was getting the right guidance, even just through Zoom. I felt very rel…
Sabrina
January 2021
I really liked this experience and had a good time practicing yoga together with Kimberly. She explained everything very well and is a very good host paying attention to the needs of everyone. Highly recommended
Petra
January 2021
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Kimberley was kind , thoughtful and encouraging and we only needed some basic household items . I would highly recommend . Thank you again x
Just what we all need right now ! I signed up my 12 year old as thought it would be an opportunity for her to learn some relaxation techniques and a basic introduction to yoga . Ki…
Toree
January 2021
Kimberly was awesome! I have very little experience with yoga and she was very thoughtful throughout the entire session. I will be taking another class with her.
Debra
January 2021
Another excellent class. What a great way to hit Refresh on my yoga work outs! Really happy I chose Kimberly and her Yoga Expertise!
Debra
January 2021
My second class with Kimberly was just as good as the first class. A nice Sunday evening class was just what I needed. Feeling rejuvenated and ready to take on the week.

Choose from available dates

Book for a private group
10 available
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Things to know

Cancellation policy

Any experience can be canceled and fully refunded within 24 hours of purchase, or at least 7 days before the experience starts.

Guest requirements

You’ll need an internet connection and the ability to stream audio and video to participate. A link and details on how to join will be included in your booking confirmation email.