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Personal Trainers in Boccea

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Train with a Personal Trainer in Boccea

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Personal trainer in Rome

Day One - Personal Training Studio

Day One encourages people to achieve their fitness goals with hyper-customized programs. You will have a team, a dedicated room and an effective method

Personal trainer in Rome

Shamanic Sound Bath

At the beginning of the journey, an energy assessment will be carried out to examine the state of the chakras.

Personal trainer in Rome

Mindful Movement Sessions with Sarah

I founded a yoga club where I offer different practices aimed at all ages.

Personal trainer in Rome

Betude Fitness Adventures Group Workouts

We are the creators of a fitness program that is followed internationally. We offer group workouts in Rome’s most iconic locations!

Personal trainer in Rome

Andrea's motivational workouts

I founded Kaizen Personal Fitness Studio, where I work as a trainer and wellness coach.

Personal trainer in Rome

Padel lesson and spritz with Liberato

I would like to convey my love for this sport, the goal is to create a very light atmosphere and fun learning.

All Personal Training services

2,000 years of history with a breathtaking sunrise, Run Rome

Experience Rome at dawn in an exclusive experience among iconic monuments and streets that are still quiet. Small groups, elegant rhythm and final breakfast to start the day like a true "Roman".

Access to the h20 concept gym

1,300 square meters available in the heart of Rome, with a relaxation area, spa, and dedicated fitness spaces.

The training sessions proposed by Max

I prepare golfers at a competitive level and have worked at the Olgiata Golf Club.

Personal Training at home throughout Rome

Stai in Forma is the sports company specializing in home personal training services. Our trainers are graduates in motor sciences, they move around Rome bringing the tools.